Happy Monday. Today has been an eventful day! Lots going on, I have now gone through two cleanses, and today was a shake day. I have lost a total of 9 lbs and 38,5 inches down.
Today was a good day overall, running kids all over. I found a new chiropractor that I will be going to more. She says that they problem with my thyroid is some do to my neck and back bone. I have to find a yoga class and do some exercises. My food is getting easier, i have cute all coffee out of my diet and still working on getting rid of milk and salt. Here is my dinner its pretty good.
http://nancyradkins.tumblr.com/post/53794347519/dinner-yum-and-its-healthy
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