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Thursday, June 13, 2013

Results Start


Day two of my body challenge.


Today was a great day.  I woke earlier and got better sleep.  Also my stomach is doing much better.
I really need to start getting some exercise.   Right now I am watching basket ball with my daughter and son.  Not that I like this game heck to the no. but I don't get time with my oldest son as much as I would like.    Tomorrow is the cleanse, I am a little nervous about starting it.  I will be meeting with some of my friends in the morning.   THat might be a challenge since they will be eating breakfast. 

Here are my goals for the next two weeks.  


1.  Lose 10 more lbs ( I am down a total of 4.8 )
2,  Start working out
3.  Do 2 cleanses 
4.  Get my bathroom more regualar
5   Remove all sugar from my diet,.

Till tommorrow Nancy

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